{"id":11864,"date":"2020-12-20T23:24:25","date_gmt":"2020-12-20T22:24:25","guid":{"rendered":"https:\/\/www.melodycenter.de\/stress-coaching\/eft-studies\/"},"modified":"2024-05-21T22:03:41","modified_gmt":"2024-05-21T20:03:41","slug":"eft-studies","status":"publish","type":"page","link":"https:\/\/www.melodycenter.de\/en\/stress-coaching\/eft-studies\/","title":{"rendered":"<span class=\"caps\">EFT<\/span> Studies"},"content":{"rendered":"<p>[et_pb_section fb_built=\u201c1\u201d admin_label=\u201cSection\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d custom_padding=\u201c81px||3px|||\u201d top_divider_style=\u201cwave2\u201d top_divider_color=\u201c#e09900\u201d da_disable_devices=\u201coff|off|off\u201d collapsed=\u201coff\u201d global_colors_info=\u201d{}\u201d da_is_popup=\u201coff\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_alt_close=\u201coff\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_is_singular=\u201coff\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cHeadline\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text admin_label=\u201cHeadline\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_font=\u201cOpenMelody|800|||||||\u201d header_text_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<h1><span class=\"caps\">What is EFT<\/span> ?<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u201c4.25.0\u201d _module_preset=\u201cdefault\u201d text_text_color=\u201c#000000\u201d custom_padding=\u201c10px|10px|10px|10px|false|false\u201d hover_enabled=\u201c0\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#<span class=\"caps\">E09900<\/span>\u201d global_colors_info=\u201d{}\u201d sticky_enabled=\u201c0\u201d]<\/p>\n<div>The ques\u00adtion \u201cWhat is <span class=\"caps\">EFT<\/span> tapping?\u201d is a&nbsp;frequently asked ques\u00adtion that can elicit a&nbsp;short or long answer. Craig Weiner, <span class=\"caps\">DC<\/span>, <span class=\"caps\">EFT<\/span> Prac\u00adti\u00adtioner and Trainer does his best to provide the essen\u00adtial infor\u00adma\u00adtion in response to this ques\u00adtion. <span class=\"caps\">EFT<\/span> stands for Emotional Freedom Tech\u00adni\u00adques. It is also commonly referred to as \u201ctapping\u201d because the tech\u00adni\u00adques involve gentle tapping or tapping with the finger\u00adtips on the skin.<br><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.efttappingtraining.com\/eft-article\/what-is-eft\/\" target=\"_blank\" rel=\"noopener\">All infor\u00adma\u00adtion on \u201cWhat is <span class=\"caps\">EFT<\/span>?\u201d can be found here<\/a> (article of July,&nbsp;2019)<\/li>\n<\/ul>\n<div>\n<ul>\n<li class=\"page-title\"><a href=\"https:\/\/www.efttappingtraining.com\/eft-article\/how-does-eft-work-exploring-the-mechanisms-of-emotional-freedom-techniques\/\" target=\"_blank\" rel=\"noopener\">How Does <span class=\"caps\">EFT<\/span> Work? Explo\u00adring the Mecha\u00adnisms of Emotional Freedom Tech\u00adni\u00adques<\/a> (article of May,&nbsp;2024)<\/li>\n<\/ul>\n<p><\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u201cHeadline\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text admin_label=\u201cHeadline\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_font=\u201cOpenMelody|800|||||||\u201d header_text_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<h1>Studies on Emotional Freedom Techniques (<span class=\"caps\"> EFT<\/span> )<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cStudien 1+2\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d custom_padding=\u201c18px|||||\u201d bottom_divider_style=\u201ccurve2\u201d bottom_divider_color=\u201c#e09900\u201d da_disable_devices=\u201coff|off|off\u201d collapsed=\u201coff\u201d global_colors_info=\u201d{}\u201d da_is_popup=\u201coff\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_alt_close=\u201coff\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_is_singular=\u201coff\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201d admin_label=\u201cStudy 1 + 2 +3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d custom_padding=\u201d||||false|false\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_15\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_15\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Clinical <span class=\"caps\">EFT<\/span> as an evidence-based prac\u00adtice for the treat\u00adment of psycho\u00adlo\u00adgical and physio\u00adlo\u00adgical condi\u00adtions: A&nbsp;syste\u00admatic review<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_14\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_14\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Befri\u00aden\u00adding Anxiety to Reach Poten\u00adtial: Stra\u00adte\u00adgies to Empower Our Gifted Youth<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_13\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_13\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Effec\u00adti\u00adve\u00adness of a&nbsp;School-Based Emotional Freedom Tech\u00adni\u00adques Inter\u00adven\u00adtion for Promo\u00adting Student Wellbeing<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201d admin_label=\u201cStudy 1 + 2 +3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d custom_padding=\u201d||||false|false\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_12\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.17.6\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_12\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Inte\u00adgra\u00adting the manual stimu\u00adla\u00adtion of acup\u00adunc\u00adture points into psycho\u00adthe\u00adrapy: A&nbsp;syste\u00admatic review with clinical recommendations.<br> Fein\u00adstein, D. (2022)<br>\n<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_11\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.17.6\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_11\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>The Effects of a&nbsp;Thought Field Therapy Stress Reduc\u00adtion Protocol on the Stress and Empathy.<br> Levels of Parents of Children with Autism Spec\u00adtrum Disorder<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_10\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_10\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Multi\u00addi\u00adsci\u00adpli\u00adnary life\u00adstyle inter\u00adven\u00adtion in children and adole\u00ads\u00adcents \u2014 results of the project <span class=\"caps\">GRIT<\/span> (Growth, Resi\u00adli\u00adence, Insights, Thrive) pilot&nbsp;study<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201d admin_label=\u201cStudy 4 + 5 +6\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d collapsed=\u201coff\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_9\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_9\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>The Effec\u00adti\u00adve\u00adness of <span class=\"caps\">EFT<\/span> for Impro\u00adving The Physical, Mental, and Emotional Health of People with Chronic Dise\u00adases and\/or Mental Health Conditions<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_8\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_8\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Six Empi\u00adri\u00adcally-Supported Premises About Energy Psycho\u00adlogy:<br>Moun\u00adting Evidence for a&nbsp;Contro\u00adver\u00adsial Therapy. David Fein\u00adstein, PhD<br><\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_7\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_7\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>How Do Energy Psycho\u00adlogy Moda\u00adli\u00adties Work?<br>An Energy-Based Theo\u00adre\u00adtical Perspec\u00adtive<br>Debra Greene, PhD<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201d admin_label=\u201cStudy 4 + 5 +6\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d collapsed=\u201coff\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_6\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_6\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>How <span class=\"caps\">EFT<\/span> may be utili\u00adzing memory recon\u00adso\u00adli\u00adda\u00adtion mecha\u00adnisms for thera\u00adpeutic change in neuro\u00adpsych\u00adia\u00adtric disor\u00adders such as <span class=\"caps\">PTSD<\/span> and phobia.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_5\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201ccenter\u201d custom_margin=\u201d||||false|false\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201coff|desktop\u201d link_option_url=\u201c#study_5\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Clinical <span class=\"caps\">EFT<\/span> (Emotional Freedom Tech\u00adni\u00adques) Improves Multiple Physio\u00adlo\u00adgical Markers of Health.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_4\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_4\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Online Deli\u00advery of Emotional Freedom Tech\u00adni\u00adques in the Treat\u00adment of Food Cravings and Weight Management.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201d admin_label=\u201cStudy 4 + 5 +6\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d collapsed=\u201coff\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_3\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201ccenter\u201d custom_margin=\u201d||||false|false\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201coff|desktop\u201d link_option_url=\u201c#study_3\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Delinea\u00adting the psycho\u00adlo\u00adgical and beha\u00advi\u00adoral factors of successful weight loss maintenance.&nbsp;<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_2\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201cjustified\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_tablet=\u201d\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201con|phone\u201d link_option_url=\u201c#study_2\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Making sense of chronic disease using Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>): An exis\u00adten\u00adtial view of illness.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u201c1_3\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_blurb url=\u201c#study_1\u201d use_icon=\u201con\u201d font_icon=\u201cU||divi||400\u201d icon_color=\u201d#ffffff\u201d image_icon_background_color=\u201c#e09900\u201d image_icon_width=\u201c50px\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d header_level=\u201ch2\u201d header_font=\u201cOpenMelody||||||||\u201d body_text_align=\u201cjustify\u201d body_text_color=\u201c#000000\u201d body_quote_border_weight=\u201c3px\u201d body_quote_border_color=\u201c#e09900\u201d image_icon_custom_padding=\u201c25px|25px|25px|25px|false|false\u201d text_orientation=\u201ccenter\u201d custom_margin=\u201d||||false|false\u201d custom_padding=\u201c5px|10px|5px|10px|false|false\u201d custom_padding_phone=\u201c10px|10px|10px|10px|false|false\u201d custom_padding_last_edited=\u201coff|desktop\u201d link_option_url=\u201c#study_1\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d border_radii_image=\u201con|100%|100%|100%|100%\u201d border_width_all_image=\u201c3px\u201d border_color_all_image=\u201c#0c71c3\u201d icon_font_size=\u201c50px\u201d use_circle=\u201con\u201d use_circle_border=\u201con\u201d circle_border_color=\u201c#0c71c3\u201d circle_color=\u201c#e09900\u201d global_colors_info=\u201d{}\u201d image_icon_background_color__sticky_enabled=\u201c#e02b20\u201d image_icon_background_color__sticky=\u201c#e02b20\u201d]<\/p>\n<p style=\"text-align: center;\"><strong>Portion perfec\u00adtion and Emotional Freedom Tech\u00adni\u00adques to assist baria\u00adtric pati\u00adents post surgery: A&nbsp;rando\u00admised control trial.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_15\u201d module_id=\u201cstudy_15\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_15\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p style=\"text-align: left;\"><strong>Clinical <span class=\"caps\">EFT<\/span> as an evidence-based prac\u00adtice for the treat\u00adment of psycho\u00adlo\u00adgical and physio\u00adlo\u00adgical condi\u00adtions: A&nbsp;syste\u00admatic review<\/strong><\/p>\n<p class=\"p1\">Dawson Church, Peta Stap\u00adleton, Anitha Vasu\u00addevan<span class=\"s1\">&nbsp;<\/span>and Tom O\u2019Keefe<\/p>\n<p><strong>Abstract<\/strong><\/p>\n<p><strong>Back\u00adground: <\/strong>Since the turn of the century, Emotional Freedom Techniques<\/p>\n<p>(<span class=\"caps\">EFT<\/span>) has come into wide\u00adspread use in medical and psycho\u00adlo\u00adgical treatment<\/p>\n<p>settings. It is also used as self-help by tens of millions of people each<\/p>\n<p>year. Clinical <span class=\"caps\">EFT<\/span>, the manua\u00adlized form of the method, has been validated<\/p>\n<p>as an \u201cevidence-based\u201d prac\u00adtice using criteria published by the American<\/p>\n<p>Psycho\u00adlo\u00adgical Asso\u00adcia\u00adtion (<span class=\"caps\">APA<\/span>) Divi\u00adsion 12 Task Force on Empi\u00adri\u00adcally Validated<\/p>\n<p>Thera\u00adpies. Its three essen\u00adtial ingre\u00addi\u00adents are expo\u00adsure, cogni\u00adtive framing,<\/p>\n<p>and acup\u00adres\u00adsure.<\/p>\n<p><strong>Objec\u00adtives:<\/strong> In 2013 we published a&nbsp;paper defi\u00adning Clinical <span class=\"caps\">EFT<\/span> and reviewing<\/p>\n<p>published rese\u00adarch. It has been viewed or down\u00adloaded over 36,000 times,<\/p>\n<p>indi\u00adca\u00adting wide\u00adspread inte\u00adrest in this treat\u00adment moda\u00adlity. Here we update our<\/p>\n<p>findings based on subse\u00adquently published lite\u00adra\u00adture and propose direc\u00adtions&nbsp;for<\/p>\n<p>future rese\u00adarch.<\/p>\n<p><strong>Method:<\/strong> We performed a&nbsp;syste\u00admatic review of the lite\u00adra\u00adture to identify<\/p>\n<p>rando\u00admized controlled trials (RCTs) and meta-analyses. Retrieval of 4,167<\/p>\n<p>results resulted in the iden\u00adti\u00adfi\u00adca\u00adtion of 56 RCTs (n = 2,013), 41 of which&nbsp;were<\/p>\n<p>published subse\u00adquent to our earlier review, as well as eight meta-analyses.<\/p>\n<p>Results: RCTs have found <span class=\"caps\">EFT<\/span> treat\u00adment to be e\udbc0\udc00ective for (a) psychological<\/p>\n<p>condi\u00adtions such as anxiety, depres\u00adsion, phobias, and post\u00adtrau\u00admatic stress<\/p>\n<p>disorder (<span class=\"caps\">PTSD<\/span>); (b) physio\u00adlo\u00adgical issues such as pain, insomnia, and<\/p>\n<p>auto\u00adim\u00admune condi\u00adtions; \u00a9 profes\u00adsional and sports perfor\u00admance; and (d)<\/p>\n<p>biolo\u00adgical markers of stress. Meta-analyses evalua\u00adting the e\udbc0\udc00ect of&nbsp;<span class=\"caps\">EFT<\/span><\/p>\n<p>treat\u00adment have found it to be \u201cmode\u00adrate\u201d to \u201clarge.\u201d Successful independent<\/p>\n<p>repli\u00adca\u00adtion studies have been carried out for anxiety, depres\u00adsion,&nbsp;<span class=\"caps\">PTSD<\/span>,<\/p>\n<p>phobias, sports perfor\u00admance, and cortisol levels. We outline the next steps&nbsp;in<\/p>\n<p><span class=\"caps\">EFT<\/span> rese\u00adarch. These include deter\u00admi\u00adning its impact on cancer, heart disease,<\/p>\n<p>diabetes, and cogni\u00adtive impair\u00adment; analysis of the large-scale data\u00adsets&nbsp;made<\/p>\n<p>possible by mobile apps; and deli\u00advery through chan\u00adnels such as virtual prac\u00adti\u00adtioner sessions, arti\u00adfi\u00adcial intel\u00adli\u00adgence agents, online courses, apps, virtual reality plat\u00adforms, and stan\u00addar\u00addized group therapy.<\/p>\n<p><strong>Conclu\u00adsions: <\/strong>Subse\u00adquent rese\u00adarch has confirmed the conclu\u00adsions of earlier studies. These find Clinical <span class=\"caps\">EFT<\/span> to be e\u2000cacious for a&nbsp;range of psycho\u00adlo\u00adgical and physio\u00adlo\u00adgical condi\u00adtions. Compa\u00adra\u00adtively few treat\u00adment sessions are required, treat\u00adment is ffec\u00adtive whether deli\u00advered in person or virtually, and symptom impro\u00adve\u00adments persist over time. Treat\u00adment is asso\u00adciated with measurable biolo\u00adgical effects in the dimen\u00adsions of gene expres\u00adsion, brain synchrony, hormonal synthesis, and a&nbsp;wide range of biomar\u00adkers. Clinical <span class=\"caps\">EFT<\/span> is a&nbsp;stable and mature method with an exten\u00adsive evidence base. Its use in primary care settings as a&nbsp;safe, rapid, reliable, and effec\u00adtive treat\u00adment for both psycho\u00adlo\u00adgical and medical diagnoses conti\u00adnues to&nbsp;grow.<\/p>\n<p><strong><span class=\"caps\">KEYWORDS<\/span><\/strong><\/p>\n<p>emotional freedom tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>), anxiety, depres\u00adsion, <span class=\"caps\">PTSD<\/span>, somatic symptoms,<\/p>\n<p>pain, insomnia, obesity<\/p>\n<p>Great thanks to Dr. Peta Stap\u00adleton for permis\u00adsion to post this article.<\/p>\n<p class=\"mb0\"><strong><a href=\"https:\/\/melodycenter.de\/wp-content\/uploads\/EFT_Studien\/15_Clinical_EFT_Evidece_Based_2022\" target=\"_blank\" rel=\"noopener\">Study as pdf-Download<\/a><\/strong><\/p>\n<p class=\"mb0\"><strong>Link to the study: <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2022.951451\/full\" target=\"_blank\" rel=\"noopener\">https:\/\/\u200bwww\u200b.fron\u200btiersin\u200b.org\/\u200ba\u200br\u200bt\u200bi\u200bc\u200bl\u200be\u200bs\u200b\/\u200b1\u200b0\u200b.\u200b3\u200b3\u200b8\u200b9\u200b\/\u200bf\u200bp\u200bs\u200by\u200bg\u200b.\u200b2\u200b0\u200b2\u200b2\u200b.\u200b9\u200b5\u200b1\u200b4\u200b5\u200b1\u200b\/\u200bf\u200bull&nbsp;<\/a><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_14\u201d module_id=\u201cstudy_14\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_14\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Befri\u00aden\u00adding Anxiety to Reach Poten\u00adtial: Stra\u00adte\u00adgies to Empower Our Gifted Youth<\/strong><\/p>\n<p><strong><a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/1076217518786983?journalCode=gctc#con\" target=\"_blank\" rel=\"noopener\"><span property=\"givenName\">Amy H.<\/span><span>&nbsp;<\/span><span property=\"familyName\">Gaesser<\/span>,<span>&nbsp;<\/span><span property=\"honorificSuffix\">PhD<\/span><\/a><\/strong><\/p>\n<p><span>Gifted students can encounter anxiety-provo\u00adking stres\u00adsors throug\u00adhout their day. Deve\u00adlo\u00adping effec\u00adtive anxiety manage\u00adment skills allows them to better navi\u00adgate these chal\u00adlenges. Concepts from neuro\u00adsci\u00adence help us better under\u00adstand responses to anxiety and can assist gifted youth and those working with them in reco\u00adgni\u00adzing how and when to best apply anxiety manage\u00adment stra\u00adte\u00adgies. This article reviews these concepts and inte\u00adgra\u00adting them into the class\u00adroom envi\u00adron\u00adment to assist with this lear\u00adning process. In addi\u00adtion, it examines an evidenced-based anxiety manage\u00adment inter\u00adven\u00adtion that has been found to be effi\u00adca\u00adcious for gifted youth, Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>). Results of recent <span class=\"caps\">EFT<\/span> rese\u00adarch are reviewed and the steps to lear\u00adning <span class=\"caps\">EFT<\/span> are outlined.<\/span><\/p>\n<p><strong><a href=\"https:\/\/melodycenter.de\/wp-content\/uploads\/EFT_Studien\/14_EFT_Befriending_anxiety.pdf\" target=\"_blank\" rel=\"noopener\">Study as PDF-Download<\/a><\/strong><\/p>\n<p>Link to the studie: <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/1076217518786983?journalCode=gctc&nbsp;\" target=\"_blank\" rel=\"noopener\">https:\/\/\u200bjour\u200bnals\u200b.sagepub\u200b.com\/\u200bd\u200bo\u200bi\u200b\/\u200ba\u200bb\u200bs\u200b\/\u200b1\u200b0\u200b.\u200b1\u200b1\u200b7\u200b7\u200b\/\u200b1\u200b0\u200b7\u200b6\u200b2\u200b1\u200b7\u200b5\u200b1\u200b8\u200b7\u200b8\u200b6\u200b9\u200b8\u200b3\u200b?\u200bj\u200bo\u200bu\u200br\u200bn\u200ba\u200bl\u200bC\u200bo\u200bd\u200be\u200b=\u200bg\u200bctc&nbsp;<\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_13\u201d module_id=\u201cstudy_13\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_13\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.19.3\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Effec\u00adti\u00adve\u00adness of a&nbsp;School-Based Emotional Freedom Tech\u00adni\u00adques Inter\u00adven\u00adtion for Promo\u00adting Student Wellbeing<\/strong><\/p>\n<p><a href=\"https:\/\/research.bond.edu.au\/en\/persons\/peta-stapleton\">Peta Stap\u00adleton<\/a><sup>*<\/sup>, Eleanor Mackay, Hannah Chatwin, Daniel Murphy, Brett Porter, Sally Thibault, Terri Sheldon, Aileen Pidgeon<\/p>\n<p><strong>Abstract<\/strong><\/p>\n<p>Back\u00adground: In academic settings, fear of failure and asso\u00adciated emotional diffi\u00adcul\u00adties are common and often result in maladap\u00adtive beha\u00adviours, which often lead to failure or lowered scho\u00adla\u00adstic achie\u00adve\u00adment. Higher levels of self-esteem and resi\u00adli\u00adence have been shown to protect against fear of failure and emotional diffi\u00adcul\u00adties, and predict improved academic outcomes in students. However, few studies have inves\u00adti\u00adgated the effi\u00adcacy of group inter\u00adven\u00adtion methods aimed at impro\u00adving self-esteem and resi\u00adli\u00adence. We aimed to measure the effects of using Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>), an emer\u00adging thera\u00adpeutic tech\u00adnique that incor\u00adpo\u00adrates elements of acup\u00adunc\u00adture, expo\u00adsure therapy, cogni\u00adtive beha\u00adviour therapy, and somatic stimu\u00adla\u00adtion to target nega\u00adtive thoughts and feelings, as a&nbsp;universal inter\u00adven\u00adtion for high school and college students.<\/p>\n<p>Methods: This study repre\u00adsented a&nbsp;non-rando\u00admised universal inter\u00adven\u00adtion, utili\u00adsing both within and between-subject designs. The <span class=\"caps\">EFT<\/span> inter\u00adven\u00adtion groups (N = 204) were drawn from two diffe\u00adrent school cohorts. The inter\u00adven\u00adtion aimed to improve four parti\u00adci\u00adpant charac\u00adte\u00adristics that have been shown to play a&nbsp;role in influen\u00adcing academic success: global self-esteem, resi\u00adli\u00adence (ability to adapt to change and cope with stress), total diffi\u00adcul\u00adties and fear of failure (cogni\u00adtive, moti\u00adva\u00adtional, and rela\u00adtional appraisals of failure). These charac\u00adte\u00adristics were utilised as outcome varia\u00adbles in the present study and measured by the Rosen\u00adberg Self-Esteem Scale, Conners-Davidson Resi\u00adli\u00adence Scale, Strengths and Diffi\u00adcul\u00adties Ques\u00adti\u00adon\u00adn\u00adaire, and the Perfor\u00admance Failure Appraisal Index-Short Form.<\/p>\n<p>Results: Results showed a&nbsp;signi\u00adfi\u00adcant impro\u00adve\u00adment in fear of failure, whereby fears were signi\u00adfi\u00adcantly lower from pre-inter\u00adven\u00adtion to 12-month follow-up. Findings also indi\u00adcated a&nbsp;signi\u00adfi\u00adcant main effect of time for emotional and beha\u00advioural diffi\u00adcul\u00adties, however post hoc tests indi\u00adcated no statis\u00adti\u00adcally signi\u00adfi\u00adcant changes between the time points measured. No signi\u00adfi\u00adcant changes were observed in measures of self-esteem or resilience.<\/p>\n<p>Conclu\u00adsion: This non-rando\u00admised universal inter\u00adven\u00adtion repres\u00adents the first Austra\u00adlian study of the effi\u00adcacy of a&nbsp;group treat\u00adment program within high schools, aimed at incre\u00adasing student self-esteem and resi\u00adli\u00adence, and decre\u00adasing fear of failure and emotional diffi\u00adcul\u00adties. The results suggested that <span class=\"caps\">EFT<\/span> might be an effec\u00adtive group inter\u00adven\u00adtion for some students decre\u00adasing their fear of failure; however, further rese\u00adarch is required.<\/p>\n<p>Link to Original Article: <a href=\"https:\/\/research.bond.edu.au\/en\/publications\/effectiveness-of-a-school-based-emotional-freedom-techniques-inte\" target=\"_blank\" rel=\"noopener\">https:\/\/\u200brese\u200barch\u200b.bond\u200b.edu\u200b.au\/\u200be\u200bn\u200b\/\u200bp\u200bu\u200bb\u200bl\u200bi\u200bc\u200ba\u200bt\u200bi\u200bo\u200bn\u200bs\u200b\/\u200be\u200bf\u200bf\u200be\u200bc\u200bt\u200bi\u200bv\u200be\u200bn\u200be\u200bs\u200bs\u200b-\u200bo\u200bf\u200b-\u200ba\u200b-\u200bs\u200bc\u200bh\u200bo\u200bo\u200bl\u200b-\u200bb\u200ba\u200bs\u200be\u200bd\u200b-\u200be\u200bm\u200bo\u200bt\u200bi\u200bo\u200bn\u200ba\u200bl\u200b-\u200bf\u200br\u200be\u200be\u200bd\u200bo\u200bm\u200b-\u200bt\u200be\u200bc\u200bh\u200bn\u200bi\u200bq\u200bu\u200be\u200bs\u200b-\u200bi\u200bnte<\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_8\u201d module_id=\u201cstudy_12\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.17.6\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_12\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.17.6\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<strong> <span class=\"caps\">APA<\/span> PsycAr\u00adticles: Journal Article<\/strong><\/p>\n<p><strong>Inte\u00adgra\u00adting the manual stimu\u00adla\u00adtion of acup\u00adunc\u00adture points into psycho\u00adthe\u00adrapy: A&nbsp;syste\u00admatic review with clinical recom\u00admen\u00adda\u00adtions. Fein\u00adstein, D. (2022)<\/strong><\/p>\n<p>Inte\u00adgra\u00adting the manual stimu\u00adla\u00adtion of acup\u00adunc\u00adture points into psycho\u00adthe\u00adrapy: A&nbsp;syste\u00admatic review with clinical recom\u00admen\u00adda\u00adtions. Journal of Psycho\u00adthe\u00adrapy Integration.<\/p>\n<p>Advance online publi\u00adca\u00adtion. Link to the original article: <a href=\"https:\/\/doi.org\/10.1037\/int0000283\" target=\"_blank\" rel=\"noopener\">https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b0\u200b3\u200b7\u200b\/\u200bi\u200bn\u200bt\u200b0\u200b0\u200b0\u200b0\u200b283<\/a><\/p>\n<p><strong><u>Abstract<\/u><\/strong><\/p>\n<p>The inte\u00adgra\u00adtion into psycho\u00adthe\u00adrapy of proto\u00adcols using the stimu\u00adla\u00adtion of acup\u00adunc\u00adture points by tapping on them, a&nbsp;form of acup\u00adres\u00adsure, is incre\u00adasingly appearing in clinical prac\u00adtice. An under\u00adlying premise is that the proce\u00addure gene\u00adrates acti\u00advating and deac\u00adti\u00advating signals which, in real time, impact brain areas aroused by a&nbsp;client\u2019s focus of atten\u00adtion. This makes it possible for a&nbsp;thera\u00adpist to rapidly faci\u00adli\u00adtate cogni\u00adtive and neuro\u00adlo\u00adgical changes by shif\u00adting the wording and images that accom\u00adpany the tapping. The approach has been contro\u00adver\u00adsial, with both enthu\u00adsi\u00ada\u00adstic propon\u00adents and adamant critics. A&nbsp;total of 309 peer-reviewed, English-language journal articles have focused on this deve\u00adlo\u00adp\u00adment. The aim of this article is to put these reports into context using a \u201chier\u00adarchy of evidence\u201d model. In a&nbsp;hier\u00adarchy of evidence, judgments about the effi\u00adcacy of a&nbsp;clinical approach are formed accor\u00adding to the rela\u00adtive strength of the types of studies supporting the method. The hier\u00adarchy of evidence for psycho\u00adthe\u00adra\u00adpies that use tapping on acup\u00adunc\u00adture points includes 28 syste\u00admatic reviews or meta-analyses, 125 clinical trials, 24 case studies, 26 reports describing syste\u00admatic obser\u00adva\u00adtions, 17 mixed-method clinical trials that included a&nbsp;tapping compo\u00adnent, and 88 articles addres\u00adsing clinical proce\u00addures, theory, mecha\u00adnisms, or related issues. Consis\u00adtency in posi\u00adtive outcomes follo\u00adwing the tapping of selected acup\u00adunc\u00adture points for a&nbsp;range of condi\u00adtions was iden\u00adti\u00adfied and weak\u00adne\u00adsses in study designs discussed. Mecha\u00adnisms of action are briefly considered and sugges\u00adtions for inte\u00adgra\u00adting acupoint tapping proto\u00adcols into clinical prac\u00adtice are presented. The article concludes that although further rese\u00adarch is needed, the growing evidence base docu\u00admen\u00adting the effec\u00adti\u00adve\u00adness, speed, and dura\u00adbi\u00adlity of the approach appears promi\u00adsing. (Psyc\u00adInfo Data\u00adbase Record \u00a9 2022 <span class=\"caps\">APA<\/span>, all rights reserved)<\/p>\n<p><strong><u>Impact State\u00adment<\/u><\/strong><\/p>\n<p>Inte\u00adgra\u00adting tech\u00adni\u00adques from acup\u00adres\u00adsure into conven\u00adtional psycho\u00adthe\u00adrapy is, accor\u00adding to claims by those using this approach, a&nbsp;cata\u00adlyst for stronger and more rapid outcomes with a&nbsp;wide range of condi\u00adtions. The protocol has been the subject of more than 300 peer-reviewed journal articles. This review finds that the evidence showing the approach to be effec\u00adtive, rapid, and durable appears promi\u00adsing, and it poses ques\u00adtions that still need to be inves\u00adti\u00adgated for addi\u00adtional validation.&nbsp;<\/p>\n<p>(Psyc\u00adInfo Data\u00adbase Record \u00a9 2022 <span class=\"caps\">APA<\/span>, all rights reserved)<\/p>\n<p>Thank you for permis\u00adsion to trans\u00adlate and post to <span class=\"caps\">CCC<\/span>, American Psycho\u00adlo\u00adgical Asso\u00adcia\u00adtion Licensed Content Author. [\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_8\u201d module_id=\u201cstudy_11\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_11\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<strong>The Effects of a&nbsp;Thought Field Therapy Stress Reduc\u00adtion Protocol on the Stress and Empathy<br> Levels of Parents of Children with Autism Spec\u00adtrum Disorder<br>\n<\/strong><\/p>\n<p>Keppel, Hadas. Fiel\u00adding Graduate Univer\u00adsity, ProQuest Disser\u00adta\u00adtions Publi\u00adshing, 2021. 28713632.<\/p>\n<p><strong><u>Abstract<\/u><\/strong><\/p>\n<p>The effects of a&nbsp;stress reduc\u00adtion Thought field therapy protocol vs. a&nbsp;control-stimu\u00adla\u00adtion protocol on general stress, paren\u00adting stress, and empathy (perspec\u00adtive taking) were explored in this mixed-model, rando\u00admized control study. Parents of children with autism, from Israel and the <span class=\"caps\">USA<\/span>, showed reduced general stress and an increase in perspec\u00adtive taking follo\u00adwing the inter\u00adven\u00adtion, as measured by self-reports. General stress parti\u00adally mediated the effect of <span class=\"caps\">TFT<\/span> on perspec\u00adtive taking. There were no addi\u00adtional changes during the follow-up period. Parti\u00adci\u00adpants with perso\u00adna\u00adlity charac\u00adte\u00adristics of the broad autism pheno\u00adtype presented at base\u00adline higher general and paren\u00adting-related stress scores, and lower perspec\u00adtive taking scores, regard\u00adless of their inter\u00adven\u00adtion group. The finding suggests that perspec\u00adtive taking is part of the broad autism pheno\u00adtype. <span class=\"caps\">TFT<\/span> was effec\u00adtive, regard\u00adless of parti\u00adci\u00adpants\u2019 <span class=\"caps\">BAP<\/span> status.<\/p>\n<p class=\"p1\"><a href=\"https:\/\/www.proquest.com\/docview\/2572246678\/E089F81C8F1F4C15PQ\/1?inf_contact_key=c0f408767d86b7d6be336f9d57a6027b\"><strong>Link to original article<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_8\u201d module_id=\u201cstudy_10\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_10\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Multi\u00addi\u00adsci\u00adpli\u00adnary life\u00adstyle inter\u00adven\u00adtion in children and adole\u00ads\u00adcents \u2014 results of the project <span class=\"caps\">GRIT<\/span> (Growth, Resi\u00adli\u00adence, Insights, Thrive) pilot&nbsp;study<\/strong><\/p>\n<p>Hannah L. Mayr1,2,3*, Feli\u00adcity Cohen2, Eliza\u00adbeth Isenring1, Stijn Soenen4,5, Project <span class=\"caps\">GRIT<\/span> Team2,6 and Skye Marshall1,7<\/p>\n<p><u>Abstract<\/u><\/p>\n<p><strong>Back\u00adground<\/strong><\/p>\n<p>During child\u00adhood and adole\u00ads\u00adcence leading beha\u00advi\u00adoral risk factors for the deve\u00adlo\u00adp\u00adment of cardio\u00adme\u00adta\u00adbolic dise\u00adases include poor diet quality and seden\u00adtary life\u00adstyle. The aim of this study was to deter\u00admine the feasi\u00adbi\u00adlity and effect of a&nbsp;real-world group-based multi\u00addi\u00adsci\u00adpli\u00adnary inter\u00adven\u00adtion on cardio\u00adre\u00adspi\u00adra\u00adtory fitness, diet quality and self-concept in seden\u00adtary children and adole\u00ads\u00adcents aged 9&nbsp;to 15&nbsp;years.<\/p>\n<p><strong>Methods<\/strong><\/p>\n<p>Project <span class=\"caps\">GRIT<\/span> (Growth, Resi\u00adli\u00adence, Insights, Thrive) was a&nbsp;pilot single-arm inter\u00adven\u00adtion study. The 12-week inter\u00adven\u00adtion involved up to three outdoor High Inten\u00adsity Interval Trai\u00adning (<span class=\"caps\">HIIT<\/span>) running sessions per week, five healthy eating educa\u00adtion or cooking demons\u00adtra\u00adtion sessions, and one mindful eating and Emotional Freedom Tech\u00adni\u00adques psycho\u00adlogy session. Outcome measures at base\u00adline and 12-week follow-up included maximal graded cardio\u00adre\u00adspi\u00adra\u00adtory testing, the Austra\u00adlian Child and Adole\u00ads\u00adcent Eating Survey, and Piers-Harris 2&nbsp;children\u2019s self\u00adcon\u00adcept scale. Paired samples t\u2011test or Wilcoxon signed-rank test were used to compare base\u00adline and follow-up outcome measures in study comple\u00adters&nbsp;only.&nbsp;<\/p>\n<p><strong>Results<\/strong><\/p>\n<p>Of the 38 recruited parti\u00adci\u00adpants (median age 11.4 years, 53% male), 24 (63%) completed the 12-week inter\u00adven\u00adtion. Dropouts had signi\u00adfi\u00adcantly higher diet quality at base\u00adline than comple\u00adters. Comple\u00adters attended a&nbsp;median 58 (<span class=\"caps\">IQR<\/span> 55\u201375) % of the 33 exer\u00adcise sessions, 60 (<span class=\"caps\">IQR<\/span> 40\u201395) % of the dietary sessions, and 42% attended the psycho\u00adlogy session. No serious adverse events were reported. Abso\u00adlute VO2peak at 12 weeks changed by 96.2 \u00b1 239.4 mL\/min (p = 0.06). As a&nbsp;percen\u00adtage contri\u00adbu\u00adtion to energy intake, parti\u00adci\u00adpants increased their intake of healthy core foods by 6.0 \u00b1 11.1% (p = 0.02) and reduced median intake of confec\u00adtionary (\u2212 2.0 [<span class=\"caps\">IQR<\/span> 0.0\u20133.0] %, p = 0.003) and baked products (\u2212 1.0 [<span class=\"caps\">IQR<\/span> 0.0\u20135.0] %, p = 0.02). Parti\u00adci\u00adpants signi\u00adfi\u00adcantly improved self-concept with an increase in average TScore for the total scale by 2.8 \u00b1 5.3 (p = 0.02) and the \u2018physical appearance and attri\u00adbutes\u2019 domain scale by median 4.0 [<span class=\"caps\">IQR<\/span> 0.5\u20134.0] (p = 0.02).<\/p>\n<p><strong>Conclu\u00adsions<\/strong><\/p>\n<p>The 12-week group-based multi\u00addi\u00adsci\u00adpli\u00adnary life\u00adstyle inter\u00adven\u00adtion for children and adole\u00ads\u00adcents improved diet quality and self-concept in study comple\u00adters. Future prac\u00adtice and rese\u00adarch should focus on provi\u00adding sustainable multi\u00addi\u00adsci\u00adpli\u00adnary life\u00adstyle inter\u00adven\u00adtions for children and adole\u00ads\u00adcents aiming to improve long-term health and wellbeing.<\/p>\n<p>Trial regis\u00adtra\u00adtion: <span class=\"caps\">ANZCTR<\/span>, <span class=\"caps\">ACTRN12618001249246<\/span>. Regis\u00adtered 24 July 2019 \u2014 Retro\u00ads\u00adpec\u00adtively registered<\/p>\n<p><strong>Keywords<\/strong><\/p>\n<p>Exer\u00adcise, Physical acti\u00advity, Diet quality, Self-concept, Children, Adole\u00ads\u00adcents, Life\u00adstyle inter\u00adven\u00adtion, Multidisciplinary<\/p>\n<p class=\"p1\"><a href=\"https:\/\/bmcpediatr.biomedcentral.com\/articles\/10.1186\/s12887-020-02069-x\"><strong>Link to original article<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_8\u201d module_id=\u201cstudy_9\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_9\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>The Effec\u00adti\u00adve\u00adness of Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) for Impro\u00adving The Physical, Mental, and Emotional Health of People with Chronic Dise\u00adases and\/or Mental Health Condi\u00adtions: A&nbsp;Syste\u00admatic Review Protocol<\/strong><strong><\/strong><\/p>\n<p><a href=\"https:\/\/eftinternational.org\/eft-science-topics\/2014\/\">2014<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/kalla-m\/\">Kalla, M<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/h-khalil\/\">Khalil, H<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/pain-and-physical-conditions\/\">Pain and Physical Condi\u00adtions<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/phobias\/\">Phobias<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/trauma-ptsd\/\"><span class=\"caps\">PTSD<\/span> <span class=\"amp\">&amp;<\/span>&nbsp;Trauma<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/quality-of-life\/\">Quality of Life<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/research-reviews\/\">Rese\u00adarch Reviews<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/serious-disease\/\">Serious Disease<\/a>,&nbsp;<a href=\"https:\/\/eftinternational.org\/eft-science-topics\/stress\/\">Stress<\/a><\/p>\n<p>Kalla, M., <span class=\"amp\">&amp;<\/span>&nbsp;Khalil, H. (2014). The effec\u00adti\u00adve\u00adness of Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) for impro\u00adving the physical, mental, and emotional health of people with chronic dise\u00adases and\/or mental health condi\u00adtions: A&nbsp;syste\u00admatic review protocol. <span class=\"caps\">JBI<\/span> Data\u00adbase of Syste\u00admatic Reviews and Imple\u00admen\u00adta\u00adtion Reports,12(2), 114\u2013124. doi:10.11124\/jbisrir-2014\u20131153<\/p>\n<p><u>Abstract<\/u><\/p>\n<p>The purpose of this syste\u00admatic review is&nbsp;to:<\/p>\n<p>Iden\u00adtify, summa\u00adrize and synthe\u00adsize evidence on the uses and perceived bene\u00adfits of a&nbsp;meri\u00addian-based energy psycho\u00adlogy inter\u00adven\u00adtion, Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) for enhan\u00adcing physical, mental and emotional health of people with chronic dise\u00adases and\/or mental health conditions.<\/p>\n<p>Speci\u00adfi\u00adcally, this syste\u00admatic review will examine the available Level 1&nbsp;scien\u00adtific lite\u00adra\u00adture in order to examine the effec\u00adti\u00adve\u00adness of Emotional Freedom Tech\u00adni\u00adques, as a&nbsp;tool to assist with impro\u00adving peop\u00adle\u2019s health. These will include:<\/p>\n<ol>\n<li>Specific changes occur\u00adring in the physical body, as a&nbsp;result of admi\u00adnis\u00adte\u00adring <span class=\"caps\">EFT<\/span> to a&nbsp;subject; for example, changes in cortisol levels, reduced clum\u00adping in blood cells, or a&nbsp;reduc\u00adtion in somatization.<\/li>\n<li>Emotional and mental health bene\u00adfits reported imme\u00addia\u00adtely and at a&nbsp;later follow-up time by subjects.<\/li>\n<\/ol>\n<p>Back\u00adground Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>), also known as tapping, is an energy psycho\u00adlogy tech\u00adnique that combines stimu\u00adla\u00adtion of acup\u00adres\u00adsure points on the face and upper body with expo\u00adsure to a&nbsp;specific trau\u00admatic memory or trigger.1 <span class=\"caps\">EFT<\/span> uses the meri\u00addian energy system of the body, similar to tradi\u00adtional acup\u00adunc\u00adture, but it differs in the way it is administered.2 In tradi\u00adtional acup\u00adunc\u00adture, needles are used to stimu\u00adlate the end points of meri\u00addians. In <span class=\"caps\">EFT<\/span>, the subject gently taps acup\u00adres\u00adsure points with his\/her finger\u00adtips. While tapping on acup\u00adres\u00adsure points, the subject also focuses on the emotions trig\u00adgered by a&nbsp;stimulus (e.g. spiders, in the case of phobias), or a&nbsp;parti\u00adcular trau\u00admatic event, and voices state\u00adments of self-accep\u00adtance. <span class=\"caps\">EFT<\/span> combines cogni\u00adtive stra\u00adte\u00adgies with systems such as acup\u00adunc\u00adture which leads to a&nbsp;shift in the \u201ccogni\u00adtive, beha\u00advi\u00adoral and neuro\u00adche\u00admical foun\u00adda\u00adtions of the psycho\u00adlo\u00adgical problem\u201d. (p2)<\/p>\n<p>Similar to cogni\u00adtive beha\u00advi\u00adoral therapy, EFT\u2019s aspect of self-accep\u00adtance relies on the premise that accep\u00adtance, rather than resis\u00adtance of a&nbsp;parti\u00adcular condi\u00adtion can reduce suffering.<\/p>\n<p>Stimu\u00adla\u00adtion of acupoints is believed to send a&nbsp;signal to the limbic system and reduce limbic hyper-arousal.5 This in turn, leads to \u201crapid reciprocal inhi\u00adbi\u00adtion\u201d and \u201clong-term counter-condi\u00adtio\u00adning\u201d. (p3)<\/p>\n<p><span class=\"caps\">EFT<\/span> appears to decrease acti\u00advity in the amyg\u00addala, which is part of the brain\u2019s arousal pathway. It is also considered to have effects on the body\u2019s physio\u00adlogy in rela\u00adtion to stress regu\u00adla\u00adtion, emotional inten\u00adsity and neural transmission.<\/p>\n<p>A rando\u00admized controlled trial (<span class=\"caps\">RCT<\/span>) under\u00adtaken by Church et al. showed signi\u00adfi\u00adcant impro\u00adve\u00adments in psycho\u00adlo\u00adgical distress symptoms and cortisol levels in 83 non-clinical subjects, who received one hour long <span class=\"caps\">EFT<\/span> sessions. Parti\u00adci\u00adpants were assi\u00adgned to <span class=\"caps\">EFT<\/span>, supportive interviews\/psychotherapy, or no treat\u00adment groups. Sali\u00advary cortisol assays, which were under\u00adtaken prior to and 30 minutes post inter\u00adven\u00adtion, showed a&nbsp;reduc\u00adtion in cortisol level by over 24% in the group that received <span class=\"caps\">EFT<\/span>, compared to a&nbsp;14.25% decrease in the case of supportive inter\u00adviews and about 14.44% in the case of no treatment.6 These decreases were in alignment with the perceived impro\u00adve\u00adment in psycho\u00adlo\u00adgical distress symptoms. The <span class=\"caps\">EFT<\/span> group demons\u00adtrated impro\u00adve\u00adments in anxiety (58.34%), depres\u00adsion (49.33%) and overall symptom seve\u00adrity (50.5%).<\/p>\n<p>Another clinical study conducted by Church et al. involved 238 first year psycho\u00adlogy students who were randomly allo\u00adcated to either <span class=\"caps\">EFT<\/span> or no treat\u00adment groups. Four 90-minute long group <span class=\"caps\">EFT<\/span> sessions were admi\u00adnis\u00adtered to the <span class=\"caps\">EFT<\/span> group. At the end of the four sessions, the <span class=\"caps\">EFT<\/span> group showed statis\u00adti\u00adcally signi\u00adfi\u00adcant impro\u00adve\u00adments in their depres\u00adsion scores, which were assessed using the Beck Depres\u00adsion Inven\u00adtory (<span class=\"caps\">BDI<\/span>). The mean score was in the non-depressed range.<\/p>\n<p>A number of studies have been under\u00adtaken to inves\u00adti\u00adgate the bene\u00adfits of <span class=\"caps\">EFT<\/span> for post-trau\u00admatic stress disorder (<span class=\"caps\">PTSD<\/span>) pati\u00adents, in parti\u00adcular veterans. In one <span class=\"caps\">RCT<\/span>, veterans meeting clinical criteria for <span class=\"caps\">PTSD<\/span> were randomly divided into <span class=\"caps\">EFT<\/span> treat\u00adment and stan\u00addard of care\/wait list groups. Psycho\u00adlo\u00adgical distress and <span class=\"caps\">PTSD<\/span> symptoms were compared after one month for the stan\u00addard care group and after six <span class=\"caps\">EFT<\/span> sessions for the <span class=\"caps\">EFT<\/span> group. Not only were symptoms signi\u00adfi\u00adcantly improved, but also 90% of the subjects in the <span class=\"caps\">EFT<\/span> group no longer met clinical <span class=\"caps\">PTSD<\/span> criteria. At the end of the wait list period, the stan\u00addard care group subjects received <span class=\"caps\">EFT<\/span>. Sixty percent of the subjects became symptom free at the end of three sessions. Eighty six percent of the subjects were symptom free at the end of three months and 80% were symptom free at the end of six months. There have also been studies demons\u00adt\u00adra\u00adting some level of bene\u00adfits of <span class=\"caps\">EFT<\/span> for fibro\u00admy\u00adalgia, food cravings, and phobias.<\/p>\n<p><span class=\"caps\">EFT<\/span> in its current form emerged in the early 1990s. Whilst there have been a&nbsp;number of studies on various health condi\u00adtions, as well as reviews of its evidence base, there seems to be only one review done syste\u00adma\u00adti\u00adcally, which was a&nbsp;narra\u00adtive review by Boath et al.1<\/p>\n<p>The proposed syste\u00admatic review will focus on summa\u00adri\u00adzing and synthe\u00adsi\u00adzing evidence related to the perceived bene\u00adfits of <span class=\"caps\">EFT<\/span> for enhan\u00adcing physical, mental and emotional health, in order to better under\u00adstand how <span class=\"caps\">EFT<\/span> can be used to support people suffe\u00adring from chronic dise\u00adases and\/or mental health condi\u00adtions. A&nbsp;variety of scien\u00adtific lite\u00adra\u00adture exists on the subject of <span class=\"caps\">EFT<\/span>, ranging from RCTs to case reports. However, to ensure that studies falling in the higher ranks of evidence hier\u00adar\u00adchies are included in this review, only RCTs and cohort studies will be included.<\/p>\n<p class=\"p1\"><a href=\"https:\/\/eftinternational.org\/scientific-articles\/he-effectiveness-of-emotional-freedom-techniques-eft-for-improving-the-physical-mental-and-emotional-health-of-people-with-chronic-diseases-and-or-mental-health-conditions-a-systematic-review-pro\/?fbclid=IwAR3KsTXmJuIFs3bW94H_XXD6CeOaQ8xsQgIRnJkBmyvmnCdXke6tANnNHZQ\"><strong>Link to original article<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_8\u201d module_id=\u201cstudy_8\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_8\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row admin_label=\u201cRow\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<strong>Six Empi\u00adri\u00adcally-Supported Premises About Energy Psychology:<br> Moun\u00adting Evidence for a&nbsp;Contro\u00adver\u00adsial Therapy. David Fein\u00adstein, PhD<br>\n <\/strong><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>A data\u00adbase of peer-reviewed journal articles explo\u00adring the emer\u00adging sub-specialty known as \u201cenergy psycho\u00adlogy\u201d was assessed. This paper focuses on the 245 clinical trials, meta-analyses, syste\u00admatic evalua\u00adtions, and theory pieces exami\u00adning energy psycho\u00adlogy proto\u00adcols that include tapping on acup\u00adunc\u00adture points (acupoints), the most frequently used and inves\u00adti\u00adgated inter\u00adven\u00adtion in energy psycho\u00adlogy. The review derives 6&nbsp;premises about the method\u2019s effi\u00adcacy, speed, dura\u00adbi\u00adlity, and physio\u00adlogic effects that have enough empi\u00adrical support (at least 6&nbsp;clinical trials each) to serve in delinea\u00adting and making claims about the approach. These include that acupoint tapping proto\u00adcols (a) are effec\u00adtive in trea\u00adting a&nbsp;range of clinical condi\u00adtions, (b) are rapid compared to conven\u00adtional treat\u00adments, \u00a9 lead to durable bene\u00adfits, (d) produce changes in biologic markers that corrob\u00adorate the subjec\u00adtive assess\u00adments of clients, (e) are a&nbsp;critical ingre\u00addient for the demons\u00adtrated clinical effects and (f) send signals that can increase or decrease arousal in specific areas of the brain. Further conside\u00adra\u00adtion of the mecha\u00adnisms that lead to the reported rapid, durable outcomes suggest that the approach has an unusual capa\u00adcity for revi\u00adsing outdated mental models. Speci\u00adfi\u00adcally, a&nbsp;hypo\u00adthesis is deve\u00adloped propo\u00adsing that acupoint tapping proto\u00adcols are facile for produ\u00adcing vivid and emotio\u00adnally intense expe\u00adri\u00adences that contra\u00addict outdated mental models. Such mismat\u00adches between what is expected and what actually occurs, called \u201cpredic\u00adtion errors,\u201d have been shown to be an essen\u00adtial requi\u00adre\u00adment for substan\u00adti\u00adally alte\u00adring a&nbsp;maladap\u00adtive mental model and recon\u00adso\u00adli\u00adda\u00adting a&nbsp;revised mental model into exis\u00adting neural networks. (Adv Mind Body Med. 2021;35(2):17\u201332.).<\/p>\n<p class=\"p1\"><a href=\"https:\/\/advances-journal.com\/wp-content\/uploads\/2021\/05\/Feinstein.pdf\"><strong>Link to original article<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_1\u201d module_id=\u201cstudy_7\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_7\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>How Do Energy Psycho\u00adlogy Moda\u00adli\u00adties Work?<br>An Energy-Based Theo\u00adre\u00adtical Perspec\u00adtive<br>Debra Greene, PhD&nbsp;<\/strong><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>Energy Psycho\u00adlogy (<span class=\"caps\">EP<\/span>) moda\u00adli\u00adties, inte\u00adgra\u00adtive methods that stra\u00adte\u00adgi\u00adcally involve acces\u00adsing human energy for thera\u00adpeutic purposes, enjoy a&nbsp;rich and diverse evidence base. As such, many attempts have been made to explain how they work. Expl\u00adana\u00adtions have prima\u00adrily utilized a&nbsp;biolo\u00adgical basis for expli\u00adca\u00adting the mecha\u00adnisms by which <span class=\"caps\">EP<\/span> may func\u00adtion. These contri\u00adbu\u00adtions are extre\u00admely valuable; however, none have been able to offer a&nbsp;fully satis\u00adfac\u00adtory under\u00adstan\u00adding of the effi\u00adcacy of <span class=\"caps\">EP<\/span>. The curr\u00adently accepted theo\u00adre\u00adtical model is not robust enough to explain a&nbsp;number of <span class=\"caps\">EP<\/span> effects, and acupoint stimu\u00adla\u00adtion remains a&nbsp;confoun\u00adding factor even though rese\u00adarch shows it is an essen\u00adtial compo\u00adnent in predo\u00admi\u00adnant <span class=\"caps\">EP<\/span> moda\u00adli\u00adties. In many profes\u00adsional <span class=\"caps\">EP<\/span> trai\u00adnings, nega\u00adtive emotions are said to be caused by a&nbsp;block in the meri\u00addian system, so energy-based theory is invoked but not well explained.<\/p>\n<p class=\"p1\">Since acupoints are part of the meri\u00addian system that distri\u00adbutes vital energy (some\u00adtimes called qi) and are ther\u00ade\u00adfore energy-based, employing an energy-based perspec\u00adtive for mode\u00adling <span class=\"caps\">EP<\/span> could advance theo\u00adre\u00adtical under\u00adstan\u00adding. In this paper I&nbsp;offer an energy-based perspec\u00adtive grounded in Tiller\u2019s multi\u00addi\u00admen\u00adsional model. I&nbsp;describe how main compon\u00adents of the model func\u00adtion and apply those to <span class=\"caps\">EP<\/span>, speci\u00adfi\u00adcally with regard to acupoint stimu\u00adla\u00adtion. The objec\u00adtive is to propose a&nbsp;perspec\u00adtive that includes exis\u00adting theo\u00adre\u00adtical models and extends our under\u00adstan\u00adding of the mecha\u00adnisms by which <span class=\"caps\">EP<\/span> may work by expan\u00adding the theo\u00adre\u00adtical base, contri\u00adbu\u00adting to a&nbsp;model with increased scope and expl\u00adana\u00adtory&nbsp;power.<\/p>\n<p class=\"p1\">Key words: Energy psycho\u00adlogy, <span class=\"caps\">EFT<\/span> tapping, energy medi\u00adcine, biofield, consciousness<\/p>\n<p class=\"p1\"><a href=\"https:\/\/melodycenter.de\/wp-content\/uploads\/EFT_Studien\/07_EnergyPsychology_EN.pdf\"><strong>Down\u00adload the&nbsp;study<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_1\u201d module_id=\u201cstudy_6\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_6\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Kalla, M. <span class=\"amp\">&amp;<\/span>&nbsp;Stap\u00adleton, P. (2016). <\/strong><\/p>\n<p><strong>How Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) may be utili\u00adzing memory recon\u00adso\u00adli\u00adda\u00adtion mecha\u00adnisms for thera\u00adpeutic change in neuro\u00adpsych\u00adia\u00adtric disor\u00adders such as <span class=\"caps\">PTSD<\/span> and phobia: A&nbsp;proposed model. Explore: The Journal of Science and Healing, in&nbsp;press.&nbsp;<\/strong><\/p>\n<p>Link:&nbsp;<a href=\"https:\/\/evidencebasedeft.com\/wp-content\/uploads\/2017\/02\/Meta-Reviews-EP_Review_Articles-4.4.16.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/evidencebasedeft.com\/wp-content\/uploads\/2017\/02\/Meta-Reviews-EP_Review_Articles\u20114.4.16.pdf<\/a><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>Maladap\u00adtive fear memo\u00adries attri\u00adbuted to Pavlo\u00advian asso\u00adcia\u00adtions are considered to be at the crux of neuro\u00adpsych\u00adia\u00adtric disor\u00adders such as post-trau\u00admatic stress disorder and phobia. The memory recon\u00adso\u00adli\u00adda\u00adtion theory suggests that upon retrieval, memo\u00adries become labile for a&nbsp;few hours, during which yiel\u00adding a&nbsp;predic\u00adtion error can lead to thera\u00adpeutic change. This article proposes that Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>), a&nbsp;thera\u00adpeutic inter\u00adven\u00adtion combi\u00adning psycho\u00adthe\u00adrapy with a&nbsp;somatic acupoint stimu\u00adla\u00adtion compo\u00adnent may be utili\u00adsing memory recon\u00adso\u00adli\u00adda\u00adtion mecha\u00adnisms to faci\u00adli\u00adtate thera\u00adpeutic change. The <span class=\"caps\">EFT<\/span> protocol combines three crucial elements of thera\u00adpeutic change, namely, retrieval of fear memo\u00adries, incor\u00adpo\u00adra\u00adtion of new emotional expe\u00adri\u00adences and lear\u00adnings into the memory crea\u00adting a&nbsp;predic\u00adtion error, and finally rein\u00adforce\u00adment of the new learning.<\/p>\n<p><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_2\u201d module_id=\u201cstudy_5\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_5\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><a href=\"https:\/\/research.bond.edu.au\/en\/publications\/clinical-eft-emotional-freedom-techniques-improves-multiple-physi\">https:\/\/\u200brese\u200barch\u200b.bond\u200b.edu\u200b.au\/\u200be\u200bn\u200b\/\u200bp\u200bu\u200bb\u200bl\u200bi\u200bc\u200ba\u200bt\u200bi\u200bo\u200bn\u200bs\u200b\/\u200bc\u200bl\u200bi\u200bn\u200bi\u200bc\u200ba\u200bl\u200b-\u200be\u200bf\u200bt\u200b-\u200be\u200bm\u200bo\u200bt\u200bi\u200bo\u200bn\u200ba\u200bl\u200b-\u200bf\u200br\u200be\u200be\u200bd\u200bo\u200bm\u200b-\u200bt\u200be\u200bc\u200bh\u200bn\u200bi\u200bq\u200bu\u200be\u200bs\u200b-\u200bi\u200bm\u200bp\u200br\u200bo\u200bv\u200be\u200bs\u200b-\u200bm\u200bu\u200bl\u200bt\u200bi\u200bp\u200bl\u200be\u200b-\u200bp\u200bh\u200bysi<\/a><\/p>\n<p><strong>Bach, D., Groes\u00adbeck, G., Stap\u00adleton, P., Sims, R., Blick\u00adheuser, K., <span class=\"amp\">&amp;<\/span>&nbsp;Church, D. (2019). Clinical <span class=\"caps\">EFT<\/span> (Emotional Freedom Tech\u00adni\u00adques) Improves Multiple Physio\u00adlo\u00adgical Markers of Health<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>Bach, D., Groes\u00adbeck, G., Stap\u00adleton, P., Sims, R., Blick\u00adheuser, K., <span class=\"amp\">&amp;<\/span>&nbsp;Church, D. (2019).&nbsp;Clinical <span class=\"caps\">EFT<\/span> (Emotional Freedom Tech\u00adni\u00adques) Improves Multiple Physio\u00adlo\u00adgical Markers of Health.&nbsp;<em>Journal of Evidence-Based Inte\u00adgra\u00adtive Medi\u00adcine<\/em>,&nbsp;<em>24<\/em>.&nbsp;<a href=\"https:\/\/doi.org\/10.1177\/2515690X18823691\">https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b1\u200b7\u200b7\u200b\/\u200b2\u200b5\u200b1\u200b5\u200b6\u200b9\u200b0\u200bX\u200b1\u200b8\u200b8\u200b2\u200b3\u200b691<\/a><\/p>\n<p><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>Emotional Freedom Tech\u00adnique (<span class=\"caps\">EFT<\/span>) is an evidence-based self-help thera\u00adpeutic method and over 100 studies demons\u00adtrate its effi\u00adcacy. However, infor\u00adma\u00adtion about the physio\u00adlo\u00adgical effects of <span class=\"caps\">EFT<\/span> is limited. The current study sought to eluci\u00addate EFTs mecha\u00adnisms of action across the central nervous system (<span class=\"caps\">CNS<\/span>) by measu\u00adring heart rate varia\u00adbi\u00adlity (<span class=\"caps\">HRV<\/span>) and heart cohe\u00adrence (<span class=\"caps\">HC<\/span>); the circu\u00adla\u00adtory system using resting heart rate (<span class=\"caps\">RHR<\/span>) and blood pres\u00adsure (<span class=\"caps\">BP<\/span>); the endo\u00adcrine system using cortisol, and the immune system using sali\u00advary immu\u00adno\u00adglo\u00adbulin A (SigA). The second aim was to measure psycho\u00adlo\u00adgical symptoms. Parti\u00adci\u00adpants (N = 203) were enrolled in a&nbsp;4\u2011day trai\u00adning work\u00adshop held in diffe\u00adrent loca\u00adtions. At one work\u00adshop (n = 31), parti\u00adci\u00adpants also received compre\u00adhen\u00adsive physio\u00adlo\u00adgical testing. Post\u00adtest, signi\u00adfi\u00adcant declines were found in anxiety (\u221240%), depres\u00adsion (\u221235%), post\u00adtrau\u00admatic stress disorder (\u221232%), pain (\u221257%), and cravings (\u221274%), all P &lt;.000. Happi\u00adness increased (+31%, P =.000) as did SigA (+113%, P =.017). Signi\u00adfi\u00adcant impro\u00adve\u00adments were found in <span class=\"caps\">RHR<\/span> (\u22128%, P =.001), cortisol (\u221237%, P &lt;.000), systolic <span class=\"caps\">BP<\/span> (\u22126%, P =.001), and diastolic <span class=\"caps\">BP<\/span> (\u22128%, P &lt;.000). Posi\u00adtive trends were observed for <span class=\"caps\">HRV<\/span> and <span class=\"caps\">HC<\/span> and gains were main\u00adtained on follow-up, indi\u00adca\u00adting <span class=\"caps\">EFT<\/span> results in posi\u00adtive health effects as well as increased mental well-being.<\/p>\n<p><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_3\u201d module_id=\u201cstudy_4\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_4\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Stap\u00adleton, P. B., Trude, R., Mack\u00adin\u00adtosh, G., Sparen\u00adburg, E., Sabot, D., <span class=\"amp\">&amp;<\/span>&nbsp;Carter, B. (2019).<\/strong>&nbsp;<strong>Online Deli\u00advery of Emotional Freedom Tech\u00adni\u00adques in the Treat\u00adment of Food Cravings and Weight Manage\u00adment: A&nbsp;Rando\u00admised Controlled Trial<\/strong><\/p>\n<p>Stap\u00adleton, P. B., Trude, R., Mack\u00adin\u00adtosh, G., Sparen\u00adburg, E., Sabot, D., <span class=\"amp\">&amp;<\/span>&nbsp;Carter, B. (2019).&nbsp;Online Deli\u00advery of Emotional Freedom Tech\u00adni\u00adques in the Treat\u00adment of Food Cravings and Weight Manage\u00adment: A&nbsp;Rando\u00admised Controlled Trial.&nbsp;<em><span class=\"caps\">OBM<\/span> Inte\u00adgra\u00adtive and Comple\u00admen\u00adtary Medi\u00adcine<\/em>,&nbsp;<em>4<\/em>(4).&nbsp;<a href=\"https:\/\/doi.org\/10.21926\/obm.icm.1904065\">https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b2\u200b1\u200b9\u200b2\u200b6\u200b\/\u200bo\u200bb\u200bm\u200b.\u200bi\u200bc\u200bm\u200b.\u200b1\u200b9\u200b0\u200b4\u200b065<\/a><\/p>\n<p><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>Back\u00adground: The combi\u00adna\u00adtion of dietary restraint and physical exer\u00adcise as a&nbsp;recom\u00admended treat\u00adment for weight loss has had limited long-term success. One factor proposed as limi\u00adting weight manage\u00adment tech\u00adni\u00adques effi\u00adcacy is the failure to target psycho\u00adlo\u00adgical processes linked with overea\u00adting. Consis\u00adtent with prior rese\u00adarch that has iden\u00adti\u00adfied the effi\u00adcacy of emotional freedom tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) in redu\u00adcing food cravings and aiding weight loss, this pilot rando\u00admised controlled trial (<span class=\"caps\">RCT<\/span>) examined the impact of online deli\u00advery of <span class=\"caps\">EFT<\/span> inter\u00adven\u00adtion on food cravings and weight management.<\/p>\n<p>Methods: Parti\u00adci\u00adpants were randomly assi\u00adgned to an eight-week online <span class=\"caps\">EFT<\/span> inter\u00adven\u00adtion group or wait\u00adlist control group. The sample comprised prima\u00adrily of women (96%) aged between 41 and 60 years. Of the treat\u00adment group, 65% consumed their craved foods daily and had an average Body Mass Index in the obese range (33.3). Outcome measures assessed included food cravings, dietary restraint, subjec\u00adtive power of food, weight, somatic (body sensa\u00adtion), anxiety, and depres\u00adsive symptoms.<\/p>\n<p>Results: Post-inter\u00adven\u00adtion analyses reve\u00adaled signi\u00adfi\u00adcant reduc\u00adtions on all measures for parti\u00adci\u00adpants in the <span class=\"caps\">EFT<\/span> condi\u00adtion (n = 314) with Cohen\u2019s effect size values suggesting mode\u00adrate to high prac\u00adtical signi\u00adfi\u00adcance for the online inter\u00adven\u00adtion. However, there were no signi\u00adfi\u00adcant diffe\u00adrences for parti\u00adci\u00adpants in the wait\u00adlist control group (n = 137). In this cross\u00adover study design, post-test wait\u00adlist data was then collapsed into the <span class=\"caps\">EFT<\/span> treat\u00adment group data for follow-up analyses, which indi\u00adcated treat\u00adment gains on all measures at 6\u2011month (n = 216) and 12-month (n = 145) follow-up.<\/p>\n<p>Conclu\u00adsions: Findings consti\u00adtute preli\u00admi\u00adnary support for the utility of online <span class=\"caps\">EFT<\/span> as an acces\u00adsible tool to assist the manage\u00adment of food cravings and body weight.<\/p>\n<p><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_4\u201d module_id=\u201cstudy_3\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_3\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Levinge, E., Stap\u00adleton, P. B., <span class=\"amp\">&amp;<\/span>&nbsp;Sabot, D. (2020).&nbsp;Delinea\u00adting the psycho\u00adlo\u00adgical and beha\u00advi\u00adoral factors of successful weight loss main\u00adten\u00adance.&nbsp;<em>Heliyon<\/em>,&nbsp;<em>6<\/em>(1), [e03100].&nbsp;https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b0\u200b1\u200b6\u200b\/\u200bj\u200b.\u200bh\u200be\u200bl\u200bi\u200by\u200bo\u200bn\u200b.\u200b2\u200b0\u200b1\u200b9\u200b.\u200be\u200b0\u200b3\u200b100<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>Levinge, E., Stap\u00adleton, P. B., <span class=\"amp\">&amp;<\/span>&nbsp;Sabot, D. (2020).&nbsp;Delinea\u00adting the psycho\u00adlo\u00adgical and beha\u00advioural factors of successful weight loss main\u00adten\u00adance.&nbsp;<em>Heliyon<\/em>,&nbsp;<em>6<\/em>(1), [e03100].&nbsp;<a href=\"https:\/\/doi.org\/10.1016\/j.heliyon.2019.e03100\">https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b0\u200b1\u200b6\u200b\/\u200bj\u200b.\u200bh\u200be\u200bl\u200bi\u200by\u200bo\u200bn\u200b.\u200b2\u200b0\u200b1\u200b9\u200b.\u200be\u200b0\u200b3\u200b100<\/a><\/p>\n<p><\/p>\n<p><u>Abstract<\/u><\/p>\n<p>Over\u00adweight and obesity present alar\u00adming global health problems inclu\u00adding detri\u00admental health risks that call for effec\u00adtive inter\u00adven\u00adtions. Considerable rese\u00adarch has examined beha\u00advi\u00adoral and psycho\u00adlo\u00adgical factors asso\u00adciated with weight loss to advance the field of obesity and over\u00adweight. In line with the lite\u00adra\u00adture, this study aimed to develop a&nbsp;beha\u00advi\u00adoral and psycho\u00adlo\u00adgical profile based on factors of perso\u00adna\u00adlity, eating beha\u00adviors, emotional func\u00adtio\u00adning, physical well-being, and psycho\u00adpa\u00adtho\u00adlogy. The sample consisted of 105 commu\u00adnity parti\u00adci\u00adpants who had reduced their body\u00adweight by at least 10% and had either successfully main\u00adtained their weight loss for a&nbsp;minimum 12-month period (n = 41) or had regained their weight loss within 12 months (n = 64). Parti\u00adci\u00adpants completed an online survey compri\u00adsing demo\u00adgra\u00adphic items and four empi\u00adrical measures (Mini Marker Perso\u00adna\u00adlity Scale, Patient Health Ques\u00adti\u00adon\u00adn\u00adaire, Three-Factor Eating Ques\u00adti\u00adon\u00adn\u00adaire-Revised, and a&nbsp;food scree\u00adning tool). Based on signi\u00adfi\u00adcant biva\u00adriate corre\u00adla\u00adtions results, four factors (fat intake, restrained eating, uncon\u00adtrolled eating, and emotional eating) were entered into a&nbsp;binary logi\u00adstic regres\u00adsion. Restrained eating was the only factor that signi\u00adfi\u00adcantly increased the likeli\u00adhood of predic\u00adting successful long-term weight loss. Findings have impli\u00adca\u00adtions for over\u00adweight and obesity future rese\u00adarch, which may guide the direc\u00adtion of obesity and over\u00adweight treatments.<\/p>\n<p><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_5\u201d module_id=\u201cstudy_2\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_2\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Making sense of chronic disease using Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>): An exis\u00adten\u00adtial view of illness<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Kalla, M., Simmons, M., Robinson, A. and Stap\u00adleton, P., 2020. Making sense of chronic disease using Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>): An exis\u00adten\u00adtial view of illness.&nbsp;<em><span class=\"caps\">EXPLORE<\/span><\/em>, 16(4), pp.214\u2013224.<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>Kalla, M., Simmons, M., Robinson, A. and Stap\u00adleton, P., 2020. Making sense of chronic disease using Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>): An exis\u00adten\u00adtial view of illness.&nbsp;<em><span class=\"caps\">EXPLORE<\/span><\/em>, 16(4), pp.214\u2013224.<\/p>\n<p><a href=\"https:\/\/doi.org\/10.1016\/j.explore.2020.03.006\">https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b0\u200b1\u200b6\u200b\/\u200bj\u200b.\u200be\u200bx\u200bp\u200bl\u200bo\u200br\u200be\u200b.\u200b2\u200b0\u200b2\u200b0\u200b.\u200b0\u200b3\u200b.\u200b006<\/a><\/p>\n<p><\/p>\n<p><u>Abstract<\/u><\/p>\n<p><strong>Objec\u00adtive<\/strong><\/p>\n<p>This article explores chronic disease pati\u00adents\u2019 personal symbolic meanings of their dise\u00adases, as emer\u00adgent from their expe\u00adri\u00adence of Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>) therapy. The present study is part of a&nbsp;larger study that explored chronic disease pati\u00adents\u2019 and <span class=\"caps\">EFT<\/span> prac\u00adti\u00adtio\u00adners\u2019 expe\u00adri\u00adences of using <span class=\"caps\">EFT<\/span> to support chronic disease healthcare.<\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Design<\/strong><\/p>\n<p>Eight chronic disease pati\u00adents who had received <span class=\"caps\">EFT<\/span> were inter\u00adviewed for this study. Semi-struc\u00adtured inter\u00adviews were conducted face to face, or via tele\u00adphone, or the online video\u00adcon\u00adfe\u00adren\u00adcing plat\u00adform, Zoom. Inter\u00adviews were tran\u00adscribed verbatim and data was analyzed using Inter\u00adpre\u00adta\u00adtive Pheno\u00adme\u00adno\u00adlo\u00adgical Analysis methodology.<\/p>\n<p><strong><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Results<\/strong><\/p>\n<p>Three themes emerged, namely \u2018illness as an embo\u00addi\u00adment of unre\u00adsolved emotional issues\u2019, \u2018illness as body\u2019s call for time-out and atten\u00adtion\u2019, and \u2018illness as a&nbsp;boun\u00addary from other people\u2019.<\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Conclu\u00adsion<\/strong><\/p>\n<p><span class=\"caps\">EFT<\/span> offers promise as a&nbsp;suitable thera\u00adpeutic approach to help chronic disease pati\u00adents make sense of their life stories and lived expe\u00adri\u00adences, and conse\u00adquently, symbolic meanings of dise\u00adases. The explo\u00adra\u00adtion of illness symbo\u00adlogy and meaning-making may offer thera\u00adpeutic value to pati\u00adents, from both an exis\u00adten\u00adtial and a&nbsp;health beha\u00adviors perspective.<\/p>\n<p><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201d admin_label=\u201cstudy_6\u201d module_id=\u201cstudy_1\u201d module_class=\u201cpopup close-alt single\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d da_is_popup=\u201con\u201d da_popup_slug=\u201cstudy_1\u201d da_is_singular=\u201con\u201d da_alt_close=\u201con\u201d da_disable_devices=\u201coff|off|off\u201d border_radii=\u201con|5px|5px|5px|5px\u201d border_width_all=\u201c5px\u201d border_color_all=\u201c#e09900\u201d collapsed=\u201con\u201d global_colors_info=\u201d{}\u201d da_exit_intent=\u201coff\u201d da_has_close=\u201con\u201d da_dark_close=\u201coff\u201d da_not_modal=\u201con\u201d da_with_loader=\u201coff\u201d da_has_shadow=\u201con\u201d][et_pb_row _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201c4_4\u201d _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d][et_pb_text _builder_version=\u201c4.16\u201d _module_preset=\u201cdefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<p><strong>Portion perfec\u00adtion and Emotional Freedom Tech\u00adni\u00adques to assist baria\u00adtric pati\u00adents post surgery: A&nbsp;rando\u00admised control trial<\/strong><\/p>\n<p><\/p>\n<p><strong>Stap\u00adleton, P., Clark, A., Sabot, D., Carter, B. and Leech, K., 2020. Portion perfec\u00adtion and Emotional Freedom Tech\u00adni\u00adques to assist baria\u00adtric pati\u00adents post surgery: A&nbsp;rando\u00admised control trial.&nbsp;<em>Heliyon<\/em>, 6(6), p.e04058.<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>Stap\u00adleton, P., Clark, A., Sabot, D., Carter, B. and Leech, K., 2020. Portion perfec\u00adtion and Emotional Freedom Tech\u00adni\u00adques to assist baria\u00adtric pati\u00adents post surgery: A&nbsp;rando\u00admised control trial.&nbsp;<em>Heliyon<\/em>, 6(6), p.e04058.<\/p>\n<p><\/p>\n<p>https:\/\/\u200bdoi\u200b.org\/\u200b1\u200b0\u200b.\u200b1\u200b0\u200b1\u200b6\u200b\/\u200bj\u200b.\u200bh\u200be\u200bl\u200bi\u200by\u200bo\u200bn\u200b.\u200b2\u200b0\u200b2\u200b0\u200b.\u200be\u200b0\u200b4\u200b058<\/p>\n<p><strong><\/strong><\/p>\n<p><u>Abstract<\/u><\/p>\n<p><u><\/u><\/p>\n<p><strong>Back\u00adground<\/strong><\/p>\n<p>Although signi\u00adfi\u00adcant health impro\u00adve\u00adments are indi\u00adcated from weight-loss follo\u00adwing baria\u00adtric surgery, many indi\u00advi\u00adduals are unable to lose weight or main\u00adtain their weight-loss. The current study aimed to assess whether post-surgery care compri\u00adsing Emotional Freedom Tech\u00adni\u00adques (<span class=\"caps\">EFT<\/span>), an emer\u00adging energy psycho\u00adlogy inter\u00adven\u00adtion, combined with a&nbsp;beha\u00adviour-based nutri\u00adtion and portion control eating plan in an online self-guided deli\u00advery would aid weight-loss and main\u00adten\u00adance in baria\u00adtric patients.<\/p>\n<p>Methods<\/p>\n<p>A 6\u2011month rando\u00admised controlled parallel-group trial. Parti\u00adci\u00adpants (<em>N<\/em>&nbsp;= 343; aged 21\u201369 years; <span class=\"caps\">BMI<\/span> \u226530 kg\/m<sup>2<\/sup>) had under\u00adgone baria\u00adtric surgery (12 + months prior) and were randomly assi\u00adgned to one of three treat\u00adment groups: Portion Perfec\u00adtion for Baria\u00adtric Pati\u00adents (<span class=\"caps\">PPBP<\/span>;&nbsp;<em>n<\/em>&nbsp;= 109), <span class=\"caps\">PPBP<\/span> combined with an eight-week online self-paced <span class=\"caps\">EFT<\/span> treat\u00adment (<em>n<\/em>&nbsp;= 107), and a&nbsp;treat\u00adment as usual (<span class=\"caps\">TAU<\/span>) control (<em>n<\/em>&nbsp;= 127). Parti\u00adci\u00adpants completed measures of <span class=\"caps\">BMI<\/span>, emotional eating, uncon\u00adtrolled eating, food cravings, and self-esteem at 8\u2011week post-treat\u00adment (<em>n<\/em>&nbsp;= 158) and 6\u2011month follow-up (<em>n<\/em>&nbsp;= 109).<\/p>\n<p><\/p>\n<p><strong>Results<\/strong><\/p>\n<p>Mixed-design analyses of vari\u00adances were conducted to examine the effect of the inter\u00adven\u00adtions on outcome measures (pre-inter\u00adven\u00adtion, 8\u2011week post-inter\u00adven\u00adtion, and 6\u2011month follow-up). Emotional eating decreased signi\u00adfi\u00adcantly from pre-inter\u00adven\u00adtion to post-inter\u00adven\u00adtion for the <span class=\"caps\">PPBP<\/span> and <span class=\"caps\">PPBP<\/span> with <span class=\"caps\">EFT<\/span> groups, and at 6\u2011month follow-up for the <span class=\"caps\">TAU<\/span> group only. There were no statis\u00adti\u00adcally signi\u00adfi\u00adcant between-group diffe\u00adrences in other outcome varia\u00adbles. However, at 6\u2011months the <span class=\"caps\">PPBP<\/span> with <span class=\"caps\">EFT<\/span> group expe\u00adri\u00adenced the grea\u00adtest impro\u00adve\u00adments in emotional eating (-16.33%), uncon\u00adtrolled eating (-9.36%), and self-esteem (+4.43%), compared to <span class=\"caps\">PPBP<\/span> only or&nbsp;<span class=\"caps\">TAU<\/span>.<\/p>\n<p><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Conclu\u00adsion<\/strong><\/p>\n<p>The effect of <span class=\"caps\">EFT<\/span> combined with the eating plan on psycho\u00adlo\u00adgical varia\u00adbles was largely incon\u00adsis\u00adtent with prior rese\u00adarch and discus\u00adsion of how this may be opti\u00admised in future trials is discussed.<\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201d#\u201d button_text=\u201cClose window\u201d button_alignment=\u201cright\u201d module_class=\u201cclose\u201d _builder_version=\u201c4.16\u201d custom_button=\u201con\u201d button_text_size=\u201c16px\u201d button_text_color=\u201c#0c71c3\u201d button_font=\u201d||||||||\u201d custom_margin=\u201d-30px||\u201d button_text_size_tablet=\u201d\u201d button_text_size_phone=\u201c12px\u201d button_text_size_last_edited=\u201con|phone\u201d global_colors_info=\u201d{}\u201d][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>What is <span class=\"caps\">EFT<\/span> ?The ques\u00adtion \u201cWhat is <span class=\"caps\">EFT<\/span> tapping?\u201d is a&nbsp;frequently asked ques\u00adtion that can elicit a&nbsp;short or long answer. Craig Weiner, <span class=\"caps\">DC<\/span>, <span class=\"caps\">EFT<\/span> Prac\u00adti\u00adtioner and Trainer does his best to provide the essen\u00adtial infor\u00adma\u00adtion in response to this ques\u00adtion. <span class=\"caps\">EFT<\/span> stands for Emotional Freedom Tech\u00adni\u00adques. It is also commonly referred to&nbsp;as&nbsp;[\u2026]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7480,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wp_typography_post_enhancements_disabled":false,"footnotes":""},"difl_page_category":[],"class_list":["post-11864","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Melody Learning Center - EFT Studies<\/title>\n<meta name=\"description\" content=\"Studies on Emotional Freedom Techniques (EFT)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.melodycenter.de\/en\/stress-coaching\/eft-studies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melody Learning Center - 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